New! The Week in Review

Alright, so this isn’t exactly new, it’s a comeback. In the olden days of FFG, I used to do a week in review based on the pictures I took with my Blackberry. How’s that for a flashback? Yes, I had a Blackberry for ten years before switching to an iPhone. These were the days before Instagram or Instagram stories and…
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How I exercise my way into business every day with four phone …

I’m going to come clean and say this first. I hate walking. I’ve always hated it. I hate exercising. I hate doing anything that’s good for me, really, with exercise, or food for that matter. I’m going to put that out there now, so that you understand that the information I’m about to impart is by no means from someone…
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The best advice my dad ever gave me… (and only now do …

I had an epiphany the other day, and I have to be honest in saying that it hurt. It stung me, right to the inner core of my being. I don’t have a lot of regrets in life. I believe every single thing that you do leads you on a path to where you are right here and right now.…
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Apologies…

I woke up this morning feeling less than stellar, but not for the usual reasons. Someone had sent me a personal message on Instagram simply saying they missed reading my blog posts. That’s the first thing I read, at 6:30am this morning. I must have drafted ten replies, but each felt less sincere than the previous. I was trying to…
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How I’m taking pictures out and about in the country: Safety …

For those of you around the globe that are following the progress of the UK, you will know that we’ve been placed in lockdown. We are allowed to leave the house for groceries and pharmaceuticals, but only when absolutely needed. We are also allowed to go out for a short spirt of exercise. Out here in the country,  our exercise…
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